在繁华的都市生存中，人们总是为了奇迹、家庭而繁忙，身心疲劳。而在这座布满活力的都会杭州，有一个地方能让您临时抛开烦恼，享受一段平静、舒服的韶光，那就是位于下沙的如玉按摩。这里不但提供专业的按摩服务，更有舒服的桑拿办法，是养生首选之地，让您在繁忙的生存中找到身心的均衡，焕然一新品茶。

一、情况优雅，舒服体验

如玉按摩位于杭州下沙焦点地区，交通便利。店内情况优雅，装修风格简约大方，融合了东方的古典韵味和当代的计划元素。一进入店内，就能感受到一股平静、舒服的氛围。柔和的灯光、舒适的音乐和经心部署的空间，让人刹时放松下来，忘却了外界的哗闹。

二、专业按摩，舒缓身心

如玉按摩拥有一支专业的按摩师团队，他们均颠末严酷的选拔和培训，武艺高超，履历丰富品茶。按摩师们根据顾客的身材状态和需求，量身定制按摩方案。无论是中式按摩、泰式按摩照旧足底按摩，都能让您感受到专业的伎俩和舒服的体验。

1. 中式按摩：中式按摩以中医理论为底子，通过按压、揉捏、推拿等伎俩，舒缓肌肉告急，促进血液循环，缓解疲惫。

2. 泰式按摩：泰式按摩运用了瑜伽的舒展动作和按摩伎俩，以独特的节奏和力度，资助调解身材性能，加强免疫力。

3. 足底按摩：足底按摩通过对脚底的反射区举行按压，刺激神经体系，调治内脏功能，到达舒缓疲惫、养生保健的结果。

三、舒服桑拿，养生首选

如玉按摩不但提供专业的按摩服务，还设有舒服的桑拿办法。桑拿房内温度适中，湿度相宜，让您在蒸桑拿的过程中，排挤体内毒素，加强新陈代谢，到达养生保健的结果。

1品茶. 桑拿的利益：桑拿能扩张血管，促进血液循环，低落血压；还能加强免疫体系，进步反抗力；别的，桑拿还能改善皮肤状态，使皮肤更加光滑精致。

2. 如玉按摩的桑拿特色：如玉按摩的桑拿房接纳高品格的桑拿装备，包管桑拿过程中的舒服和安全。同时，店内还提供专业的桑拿引导，让您在享受桑拿的同时，也能得到精确的养生发起。

四、殷勤服务，宾至如归

如玉按摩的服务团队热情殷勤，始终以顾客的需求为中央。从预约、欢迎到服务竣事，每个环节都让您感受到宾至如归的温馨。店内的办法包罗万象，为您提供舒服的苏息区、独立的按摩房间和宽敞的桑拿房，让您在享受按摩和桑拿的同时，也能得到充实的苏息。

总之，杭州下沙如玉按摩以其专业的按摩武艺、舒服的桑拿办法和殷勤的服务，成为了养生首选之地。在这里，您可以让身心得到充实的放松和滋养，焕然一新地欢迎生存的挑衅。不妨在繁忙的生存中，给本身一个时机，来到如玉按摩，享受一段优美的养生韶光。

杭州，这座融合了历史与现代的城市，不仅以其秀美的西湖、悠久的文化而闻名，更以其独特的养生手法吸引着无数寻求身心放松的游客。在这座城市中，体验一把正宗的杭州特色手法养生按摩，仿佛是一次穿越时空的旅程，让人在繁忙的生活中找到片刻的宁静。下面，就让我们一起走进杭州，感受那份独特的按摩艺术。

杭州特色手法养生按摩的独特之处在于其深厚的文化底蕴。这种按摩手法源于我国传统的中医理论，经过千年的传承与演变，形成了独特的风格。在杭州，你可以感受到这种手法与当地文化、风土人情的紧密结合。比如，在西湖边的按摩店，技师们会根据客人的体质和需求，结合西湖的自然风光，运用独特的按摩技巧，让人在享受按摩的同时，也能感受到杭州的韵味。

其次，杭州特色手法养生按摩的技法丰富多样。从传统的推、拿、按、揉，到现代的刮痧、拔罐、艾灸等，杭州的按摩技师们都能熟练运用。其中，最具代表性的有“西湖按摩”、“龙井茶香按摩”和“丝绸抚触按摩”等。这些手法不仅能够缓解疲劳、舒缓肌肉，还能调节人体的气血，从而达到养生保健的目的。

“西湖按摩”是杭州特色手法养生按摩的代表之一。这种按摩手法以西湖的山水为灵感，技师们运用柔和的手法，模拟湖水的波动，让客人仿佛置身于西湖美景之中。在按摩过程中，技师会根据客人的体质，灵活运用不同的按摩技巧，如点穴、揉筋等，以达到疏通经络、调理气血的效果。

“龙井茶香按摩”则将杭州著名的龙井茶文化融入其中。技师在按摩过程中，会以龙井茶特有的香气为客人营造一个放松的环境，同时，利用茶香的作用，帮助客人舒缓情绪，减轻压力。这种按摩手法不仅能够放松身心，还能帮助客人提高睡眠质量。

“丝绸抚触按摩”则是杭州特色手法养生按摩中的又一亮点。这种手法以丝绸为介质，通过技师轻柔的触摸，使客人感受到丝绸的细腻与舒适。在按摩过程中，技师会根据客人的需求，调整按摩力度和节奏，让客人充分体验到丝绸抚触带来的愉悦感。

再次，杭州特色手法养生按摩的环境优美。在杭州，你可以选择在古朴的茶馆、雅致的庭院，或是现代化的按摩中心享受按摩。这些场所往往位于风景优美的地段，让你在享受按摩的同时，还能欣赏到杭州的自然风光和人文景观。

最后，杭州特色手法养生按摩的服务周到。在杭州，无论是高档酒店还是街边小店，都能找到专业的按摩技师。他们热情、专业，能够根据客人的需求提供个性化的服务。在按摩过程中，技师会耐心倾听客人的反馈，不断调整手法，确保客人得到最舒适的体验。

杭州特色手法养生按摩是一种集文化、技法、环境和服务于一体的养生艺术。在这里，你可以找到属于自己的放松方式，让身心得到彻底的放松与舒缓。不妨趁早来杭州，体验一把这份独特的按摩艺术，让生活更加美好。

寻找一份宁静与舒适，成为了许多人内心深处的渴望。而在这片喧嚣中，杭州的足底按摩疗法，就像一缕清风，轻轻拂过疲惫的身心，带给我们前所未有的养生体验。今天，就让我们一起揭秘杭州特色疗法，探寻足底按摩的养生之道。

足底按摩的独特之处在于它对人体的全面调理。脚底被认为是人体健康的“根”，足底按摩通过精准的穴位按摩，可以有效促进血液循环，缓解肌肉疲劳，增强身体免疫力。例如，按摩足底的涌泉穴，有助于调节心肾不交、失眠多梦等问题；而按摩足底的太冲穴，则能缓解肝气郁结、情绪烦躁。这种全面调理的效果，让足底按摩成为了现代人养生保健的首选。

其次，杭州的足底按摩注重手法与力度的结合。在传统中医理论中，手法是按摩师技艺的体现，力度则是效果的保障。杭州的足底按摩师，经过严格的培训和多年实践，能够根据顾客的体质和需求，灵活运用不同的手法，如揉、按、捏、推等，以达到最佳的按摩效果。过程中，力度适中，既能深入筋骨，又能避免造成疼痛，让人在舒适中感受养生的魅力。

再者，足底按摩的养生效果显著，体现在多个方面。它能有效缓解日常生活中的压力，促进睡眠质量。许多都市人在工作压力下，容易出现失眠、多梦等症状，而足底按摩能够通过放松身心，改善睡眠。其次，足底按摩有助于消除疲劳，提高工作效率。长时间坐在办公室的人，足底按摩可以缓解因久坐而引起的腰酸背痛，使人保持活力。最后，足底按摩还能增强体质，预防疾病。通过刺激足底穴位，可以增强人体免疫力，预防感冒等常见疾病。

杭州的足底按摩疗法还融入了当地的文化特色。作为历史文化名城，杭州的足底按摩在传承中医理论的基础上，融合了西湖美景、茶文化等元素，形成了一种独特的养生体验。在这里，顾客不仅能够享受到专业的按摩服务，还能感受到江南水乡的温婉与宁静，让心灵得到充分的放松。

杭州特色疗法——足底按摩，以其独特的养生之道，成为了现代人追求健康生活的首选。在这里，我们不仅可以体验到专业的按摩技巧，还能感受到深厚的文化底蕴。快节奏的时代，让我们放慢脚步，走进杭州的足底按摩世界，寻找那份属于自己的宁静与舒适。

快节奏的时代，繁忙的工作和生活的压力让许多人开始关注自己的身心健康。杭州，这座千年古城，不仅风景如画，更是养生保健的新选择。近日，一家全新的按摩店悄然开业，为忙碌的都市人带来了全新的养生体验。以下是这家新店为何会成为养生保健新宠的几个理由。

这家按摩店位于杭州市中心，交通便利，周边配套设施齐全。无论是上班族还是游客，都能轻松到达。店内环境优雅，装修风格独特，给人一种宁静、舒适的感觉。走进店内，仿佛置身于一个远离喧嚣的世外桃源。

店内聘请了经验丰富的按摩师，他们经过专业的培训，手法娴熟，能够针对不同顾客的需求提供个性化的服务。从传统的中医按摩到现代的按摩技术，这里都能满足。以下是一些特色服务：

1. 中医按摩：结合中医理论，运用手法按摩穴位，调理身体机能，缓解疲劳，提高免疫力。

2. 拉筋拔罐：通过拉筋和拔罐，疏通经络，排除体内毒素，改善血液循环。

3. 足疗：采用专业的足疗手法，缓解脚部疲劳，促进全身血液循环。

其次，店内的服务非常贴心。从顾客进入店内开始，就会有专门的接待人员引导，确保顾客享受到宾至如归的待遇。按摩过程中，按摩师会根据顾客的反应调整力度，确保顾客在舒适的环境中放松身心。店内还提供茶水、点心等，让顾客在享受按摩的同时，也能品尝到地道的杭州美食。

再次，这家按摩店的价格合理，性价比高。与其他高端养生场所相比，这里的价格更加亲民，让更多消费者能够享受到专业的按摩服务。店内有多种套餐可供选择，满足不同顾客的需求。

这家按摩店还注重顾客的隐私保护。店内设有多个独立按摩间，确保每位顾客都能在私密的环境中放松。同时，店内还提供一次性按摩用品，避免交叉感染，让顾客更加放心。

最后，这家按摩店还定期举办各类养生讲座和活动，让顾客在享受按摩的同时，还能学习到养生知识。店内还设有专门的休息区，顾客可以在这里交流养生心得，分享健康生活。

这家新开的按摩店凭借其优越的地理位置、专业的服务、贴心的体验、合理的价格以及注重顾客隐私保护，成为了养生保健的新选择。在这里，你不仅能享受到放松身心的按摩服务，还能感受到浓厚的文化氛围。赶快来体验吧，让这家按摩店成为你养生保健的贴心伴侣！

人们越来越注重身体的保养与心灵的放松。杭州道街，这条充满生活气息的小巷，隐藏着一家家专业技师养生按摩馆，它们如同城市的绿洲，为疲惫的身心带来片刻的宁静与舒适。今天，就让我带你走进这家备受好评的养生按摩馆，体验一场身心的洗礼。

让我们来谈谈这里的技师团队。在杭州道街，每家养生按摩馆都拥有一支技艺精湛、经验丰富的技师团队。他们经过严格的培训，熟练掌握各种按摩手法，如中医推拿、泰式按摩、日式指压等。每位技师都具备至少五年的工作经验，他们深知人体经络的走向，能够针对不同体质和需求，提供个性化的按摩服务。

以李师傅为例，他从事按摩行业已有十年，手法柔和而有力，擅长缓解肌肉疲劳和舒缓身心。李师傅曾为许多久坐办公室的白领提供过服务，他们普遍反映，经过李师傅的按摩，身体轻松了许多，工作效率也提高了。王女士是一位瑜伽教练，她每周都会到这家按摩馆接受专业的肩颈按摩，这让她在课堂上能够更好地带领学员完成高难度的动作。

接下来，我们来看看这里的按摩环境。杭州道街的养生按摩馆都十分注重环境打造，力求为顾客提供一个舒适、宁静的按摩空间。走进店内，首先映入眼帘的是宽敞明亮的大厅，墙上挂着古朴的装饰画，空气中弥漫着淡淡的草本香气。每个按摩房都配备了舒适的按摩床和温暖的灯光，让人一进门就能感受到放松的氛围。

值得一提的是，这家按摩馆还特别为女性顾客设置了私密的空间，让她们在享受按摩的同时，也能保持一份尊严。张小姐是一位全职妈妈，她每周都会带着孩子来这家按摩馆，自己则选择在私密房间接受按摩。张小姐表示，这里的按摩环境让她感到非常安心，每次按摩后都感觉整个人焕然一新。

再来说说这里的按摩项目。杭州道街的养生按摩馆提供的项目丰富多样，既有传统的中医按摩，也有现代的养生保健项目。比如，针对上班族常见的肩颈疼痛，馆内推出了“肩颈放松套餐”，通过专业手法，有效缓解肌肉紧张，改善颈椎问题。还有针对女性生理周期的“暖宫保健”，以及针对老年人的“养生保健套餐”，这些项目都深受顾客喜爱。

最后，我们不得不提的是这里的按摩效果。经过专业技师的手法，顾客们普遍反映身体得到了明显的改善。赵先生患有严重的失眠症，他尝试过多种治疗方法，效果都不明显。后来，他来到这家按摩馆，经过几个疗程的按摩，他的睡眠质量得到了显著提高。李阿姨则表示，通过定期的按摩，她的关节疼痛得到了缓解，生活质量也得到了提升。

杭州道街的这家专业技师养生按摩馆，凭借其精湛的技艺、舒适的环境、丰富的项目和显著的按摩效果，成为了都市生活中的一道亮丽风景。如果你也想为自己的身心寻找一处栖息之地，不妨来这里体验一番，相信你一定会收获满满的幸福感。

快节奏的社会，人们对于健康的追求愈发迫切，休闲养生加盟店应运而生。它不仅为人们提供了一个放松身心的场所，更成为了一个具有巨大发展潜力的创业项目。那么，开一家休闲养生加盟店需要多少钱？本文将从以下几个方面为您详细解析。

一、加盟费用

加盟一家休闲养生品牌需要支付加盟费用。这个费用通常包括品牌授权费用、培训费用以及装修指导费用等。不同品牌的加盟费用有所不同，一般从几万元到几十万元不等。以某知名休闲养生品牌为例，其加盟费用大约在10万元至30万元之间。当然，这个费用会根据店铺面积、地理位置等因素有所浮动。

二、装修费用

装修费用是休闲养生加盟店成本的重要组成部分。一般来说，装修费用与店铺面积成正比。小型店铺的装修费用可能在几万元左右，而大型店铺的装修费用则可能高达几十万元。在装修过程中，建议选择环保、舒适的装修材料，以提升顾客的体验。

三、设备购置费用

休闲养生加盟店需要购置各种设备，如按摩床、足浴床、汗蒸房等。设备购置费用取决于店铺规模和设备种类。以一家中型休闲养生加盟店为例，设备购置费用大约在5万元至10万元之间。购买设备时，要注意选择质量可靠、性能稳定的品牌。

四、人员工资

人员工资是休闲养生加盟店日常运营成本中的重要一项。一家小型店铺可能只需要几名员工，而大型店铺则需要更多的员工。以每人每月工资3000元至5000元计算，每月人员工资费用约为1.5万元至2.5万元。还需为员工缴纳社会保险等福利。

五、其他费用

除了以上四项主要成本外，休闲养生加盟店还需承担以下费用：

1. 水电费：根据店铺面积和设备耗电量，水电费每月约在几千元至万元不等。

2. 物业管理费：物业管理费取决于店铺所在地的物业收费标准，每月约在几百元至几千元之间。

3. 营业执照等相关证件费用：办理营业执照等相关证件需要支付一定的费用，一般在几百元至几千元之间。

综上所述，开一家休闲养生加盟店的总成本约为20万元至50万元。这个成本会因加盟品牌、店铺规模、地理位置等因素而有所不同。在投资前，建议您详细考察市场，了解相关成本，做好预算规划。同时，注重店铺运营和管理，提高盈利能力，让您的休闲养生加盟店在激烈的市场竞争中脱颖而出。

在繁华的都市中，每个人都渴望找到一处心灵的净土，让疲惫的身体得到放松，让紧张的神经得到舒缓。杭州，这座拥有千年历史的城市，不仅以其独特的文化底蕴吸引着游客，更以其丰富的休闲体验让人流连忘返。今天，就让我们一起走进悠享杭州，探寻一场身心皆舒的按摩之旅。

选择一家正宗的杭州按摩店至关重要。杭州作为按摩文化的发源地，拥有众多的专业按摩机构。在挑选时，不妨关注以下几点。看店铺的口碑，可以通过网络搜索或询问当地居民来了解。其次，观察店内的环境，一个干净、舒适的场所能让人更快地放松。最后，了解技师的专业程度，经验丰富的技师能够更好地把握按摩的力度和技巧。

走进一家名为“SPA花园”的按摩店，仿佛置身于一个宁静的世外桃源。店内装饰古朴典雅，绿植点缀其间，营造出一种舒缓的氛围。技师们经过专业的培训，手法娴熟，能够根据客人的需求调整按摩力度，让人在舒缓的音乐中，逐渐放下生活的重担。

其次，了解不同类型的按摩手法也是一大亮点。杭州按摩手法繁多，有传统的推、拿、揉、捏，也有现代的泰式按摩、足疗、精油按摩等。每种手法都有其独特的功效，针对不同的身体部位和需求，可以起到缓解疲劳、舒缓压力的作用。

以泰式按摩为例，它起源于泰国，强调身体的整体协调。在技师的手法下，客人会感受到一种从内而外的放松。尤其是对于长时间坐在办公室的白领来说，泰式按摩能够有效缓解肩颈疼痛，提高工作效率。而足疗则通过按摩脚部穴位，促进全身血液循环，对身体健康大有裨益。

再次，体验一次杭州特色的水疗也是一大享受。在SPA花园，水疗分为干式和水式两种。干式水疗通过水柱冲击，刺激身体各部位，达到放松肌肉、缓解疼痛的效果。水式水疗则是在舒适的水疗池中进行，技师会根据客人的身体状况，进行针对性的水疗按摩。

在水疗过程中，客人可以尽情享受水流带来的按摩，让身心得到彻底的放松。尤其是对于那些经常感到腰酸背痛的朋友，水疗能够有效缓解这些不适，提高生活质量。

最后，享受按摩的同时，不妨品尝一下杭州的美食。在SPA花园附近，有许多特色餐厅，如“楼外楼”、“张生记”等，都是品尝杭州美食的好去处。在品尝美食的过程中，可以与朋友聊天、谈心，让身心得到进一步的放松。

悠享杭州的按摩之旅，不仅是一种身体的放松，更是一种心灵的享受。在这里，你可以找到属于自己的宁静角落，让疲惫的身体得到休息，让紧张的心灵得到舒缓。快来杭州，开启一段难忘的按摩之旅吧！

Dad, I have no matter son! I broke a little skin!

Don’t talk. Dad will take you to the hospital!

Mu Xian dyed the door and could clearly hear the conversation between the father and the daughter, knowing that she had just dragged back a little bit of her mind and was ruined by her daughter.

Mom? You have to trust me! I was designed by her! Muying looked at Mu Xian Dye and looked at her eyes, which made her more disappointed, but also panicked.

What everyone design is you? You really let me down! Mu Xian Dyed turned around and never looked at her again. There were still many things waiting for her to be busy, and there was no extra strength to watch her cry and see her screaming.

Mom? Sit MuYing looked at the door out of control and shouted, but the door remained closed as if she had been shut out of the world.

Remember! I will make you restless in this life! Ear seems to be ringing LingRongYin MuYing bellow a clinging to his head desperately want to put the devil laugh out, but LingRong that face like her mind took root in general, no matter how she waved away.

When Ling Rong sat in the classroom on Monday and watched Yan’s drama, she was really in a good mood! Good, good, good enough to ignore the wound on the back of the head. What is a little pain? I saw so many good plays!

Naturally, I am equally happy that I have been discharged from the hospital but have not studied Su Qing.

hey! Su Qing sat on his sofa and casually spoke with constant shouting.

Things have been promised to you. Can you give me my phone back? Words that man calm face and said品茶

What’s the hurry? Su Qing casually replied while changing channels with a mobile phone in one hand and a remote control in the other.

Do you want to go back on your word? The other party frowned and the sound was cold.

What are you afraid of? Su Qing chuckled and said, Anyway, we are wearing the same clothes. If I want to send you to death, you can just pull me!

You know! The boss over there said coldly, If you want to calculate us, I will tell you that we will pull you even if we die!

All right, I’ll find a chance to give it to you! Su Qing said impatiently, By the way, if you have something, don’t mind helping me. Naturally, you won’t be short of money!

We’ll talk about this then! The boss over there said faintly, When you remember to give me my phone back sometimes!

All right! After Su Qing finished speaking, he hung up the phone directly and casually looked at it and said to himself, I should go to class in the afternoon!

Why do you suddenly remember to go to class? Sue’s mother came from the building worried and asked, At least rest at home and let your father talk to the school!

mom! My body is almost all right! Su Qing looked at her mother and smiled at her. Mom didn’t know anything about her dad. She knew that dad secretly helped her, otherwise the video wouldn’t have been blocked after such a long time. Although it was a night, she was very satisfied. One night was enough for the pure beauty queen to shine through half the sky! Mom, I can’t never go out because I was injured once, can I? Everyone who owes her must pay her back! How can she collect debts if she doesn’t show up?

ok! Sue’s mother doesn’t know what her daughter thinks, and her daughter is strong and not defeated by difficulties and obstacles. She loves her heart and limits her joy at the same time. Good mother will cook for you! Take a nap after eating and let dad send you to school!

good! Su Qing’s sweetness slips through a warm current in her cold heart, which only her family can give her a feeling. Sometimes she wants to give up revenge because of this warmth, but when the door is closed, the hatred department strikes and kills the warmth department. No, she will never be able to live easily if she doesn’t return those who owe her back. Su Qing closes her eyes and calms the intense hatred in her heart. Soon! I’ll get it back soon. First, the culprit, Chunhua, should take her as a scapegoat! When I’m done with my face, there are only three scum left! She will take good care of them!

At this time, Yan didn’t know that he was being remembered again, and he sat in the hanging basket in the room and looked at his eyelids and began to fight! As soon as Huangfuqing entered the room, he saw his little wife sleeping in the hanging basket.

Huangfuqing frowned and noticed that this girl is getting more and more sleepy. I want to go to the hospital for a checkup in two days. This business genius who is full of financial and stock markets naturally can’t think of what a big thing sleepiness and nausea represent until I later learned that I hate going to school to study medicine.

Huh品茶? I can’t breathe. Yan opened her eyes and saw the man with a bad smile, white and slender fingers and pinched her nose, which made her have to breathe like a waterdeficient fish.

awake? Huangfuqing slightly warm tone with a smile to ask

Yan broke his hand and secretly glared at him. Why are you back?

See if you have a good meal! Huangfuqing light way straight body slightly leave to let her come.

What time is it? Yan came from the hanging basket with basic English in his hand.

Eleven o’clock! Huangfuqing looked at his watch light way

Yan nodded. I’m going to cook. Do you want to eat anything?

Whatever! Huangfuqing said

well! Then I’ll call you when I’m ready! Yan carefully finished and walked past him.

Huang Fuqing didn’t ask her to wait today. It’s not too busy to have him come forward. There are not so many things. Xiao Jingdong and his think tank asked him to come out at noon. Of course, when that person comes back, he will also hand over the business English course. It’s not his specialty to educate people, but all his interests are just because of his little wife.

At the door of the kitchen, Huangfuqing looked at Yan in an orderly and busy way, watching her wash rice into the pot, taking out vegetables from the refrigerator, watching her wash vegetables and cut meat, and watching her strike a light to pour oil … Huangfuqing wanted to be such a simple girl, but he made him feel better than Enron.

… ah! After putting out the fire, Yan looked at the people at the door of the kitchen. It seemed that he had been stunned for a long time, and he was shocked. It’s time to eat!

hmm! Huangfuqing should be a gently.

Are you hungry? Yan looked at his voice Microsoft.

hmm! Still in the former tone, people can’t hear whether they are really hungry.

You go to wash your hands first and the food will be fine for a while! Yan said with a smile, and then brought the cooked food to the restaurant, only to find that the man was still there and couldn’t help shaking his head. Are you hungry and have no strength to wash your hands?

… Huangfuqing leng did not expect to be teased by this little girl and swept her one eye. She went to the pool and washed her hands to help her with the leftovers.

No, I’ll do it! Yan see he reached out and said

Huangfuqing ignored her and brought a plate of boring eggs to the restaurant.

Two people eat a meal at 1: 30, and Yan takes a Huangfuqing bus to Imperial University, while Yan writes an application report and sends it to the teaching office before class.

Section 35

Yan classmate what do you mean? Did Mr. Xia do something to make you … Others don’t know Yan’s identity, but the teaching director knows some clues. Although he doesn’t know very clearly, he also knows that this man has something to do with the man like that god, and knowing this is enough for him to confirm what kind of attitude to treat this Yan.

Yan shook his head at the words of the leader. I just want to be more free!

This … this … The leader dare not easily promise to compare himself with a person who can decide his life’s fate if he does not offend well.

Trouble! Yangong bowed down and walked out of the main office.

The hierarch was stunned and intuitively recognized that this was not a good thing, so Yan left and hurriedly followed him, so it was better to let that person decide the matter.

快节奏的都市生活中，每个人都渴望找到一处心灵的港湾，让疲惫的身心得到彻底的放松。杭州东阳路，一处静谧之地，汇聚了多家专业按摩店，成为了都市人身心放松的首选之地。以下，就让我们一同走进东阳路，感受专业按摩带来的极致享受。

东阳路的按摩店在服务上独具匠心。这里的技师们经过严格的培训和筛选，具备丰富的按摩经验和深厚的专业知识。他们能够根据顾客的体质和需求，量身定制个性化的按摩方案。无论是舒缓肌肉疲劳、缓解工作压力，还是改善睡眠质量、提升免疫力，都能在这里找到满意的答案。走进店内，温馨的环境、柔和的灯光，让人瞬间忘却烦恼，沉浸在舒适的按摩时光中。

其次，东阳路的按摩手法多样，技艺精湛。从传统的中医按摩、推拿，到现代的泰式按摩、瑞典按摩，再到具有特色的足疗、头部护理，这里应有尽有。技师们运用娴熟的手法，深入肌肤，精准施力，让顾客在享受按摩的同时，感受到身体与心灵的愉悦。值得一提的是，东阳路的技师们还擅长运用精油、草药等天然植物，为顾客带来更加独特的体验。

再者，东阳路的按摩店注重顾客的隐私保护。在这里，每个顾客都可以享受到独立的空间，充分保障了个人隐私。技师们严谨的职业操守，让顾客在放松身心的同时，也能感受到安心与信任。东阳路的按摩店还提供预约服务，方便顾客根据自己的时间安排，提前预约心仪的技师，确保享受到最优质的按摩服务。

东阳路的按摩店在价格上非常亲民。相比于其他城市的按摩店，东阳路的按摩价格更加实惠，让更多的人能够享受到专业按摩带来的健康与快乐。在这里，你无需花费高昂的费用，就能体验到专业技师带来的极致服务。无论是情侣约会，还是朋友聚会，东阳路的按摩店都是绝佳的选择。

最后，东阳路的按摩店在环境布置上独具特色。店内装饰简约而不失高雅，绿色植物、舒缓的音乐，营造出一种宁静、舒适的氛围。在这里，顾客可以尽情地放松身心，享受一段属于自己的美好时光。

杭州东阳路的专业按摩店，以其优质的服务、多样的手法、亲民的价格、独特的环境和贴心的预约服务，成为了都市人身心放松的首选之地。在这里，你将找到属于自己的按摩天堂，让疲惫的身心得到彻底的释放。不妨趁周末闲暇时光，来到东阳路，体验一场专业按摩带来的极致享受吧！

快节奏的城市中，压力如同阴霾，时刻笼罩着我们的生活。而杭州，这座充满诗意的江南古城，不仅风景如画，更是放松身心的绝佳之地。今天，就让我为大家推荐几家杭州的按摩美女店，让专业手法带你释放压力，重拾活力。

让我们走进位于西湖边的“水月轩”。这里的环境典雅，仿佛置身于古色古香的庭院之中。店内聘请的都是经过严格筛选的美女按摩师，她们手法娴熟，态度亲切。在这里，你可以选择中式按摩、泰式按摩或是日式按摩，让专业手法为你舒缓紧绷的肌肉，释放内心的压力。

走进“水月轩”，你仿佛能听到潺潺的流水声，伴轻柔的古典音乐，让人瞬间放松下来。美女按摩师们手法细腻，从头部到脚底，每一寸肌肤都得到了精心的呵护。在这里，你可以选择享受一个小时的放松时光，也可以预约一个疗程，让身体得到全方位的调理。

除了“水月轩”，杭州还有许多其他值得推荐的按摩店。比如“江南印象”，这家店位于市中心，交通便利。店内装饰风格独具匠心，融合了江南水乡的特色。这里的按摩师们都是经过专业培训，手法严谨，能够针对不同体质的客户提供个性化的服务。

在“江南印象”，你可以尝试到专业的面部护理和身体按摩。面部护理采用天然植物精华，能够有效改善肌肤问题，让你容光焕发。而身体按摩则能舒缓肌肉疲劳，促进血液循环，让你在忙碌的生活中找到片刻的宁静。

还有“养生坊”和“悦心阁”这两家店铺，同样值得推荐。在“养生坊”，你可以享受到正宗的中医按摩，通过按摩穴位，调理身体机能，达到养生保健的目的。而“悦心阁”则以其独特的香薰疗法和精油按摩而闻名，让你在舒缓的香气中，放松身心，远离都市的喧嚣。

最后，不得不提的是“杭州SPA馆”。这家店集SPA、按摩、美容于一体，提供一站式服务。在这里，你可以选择多种按摩套餐，如泰式按摩、瑞典按摩、深层组织按摩等。专业的按摩师会根据你的需求，为你量身定制按摩方案，让你在享受按摩的同时，也能得到身心的愉悦。

杭州的按摩美女店众多，各有特色。无论是想要舒缓肌肉疲劳，还是想要放松心情，这里都能满足你的需求。快节奏的时代，不妨给自己一段专属的放松时光，让专业手法带你走进一个宁静的世界。

This sudden cold and cheerlessness really made her feel a little bad.

You and Little Sun don’t. I guess I won’t even go back to the villa to live here.

Too big and too spacious

Then you have to go back to the city and go to your father’s side.

In the future, he is not alone, so spend more time with him if you can.

I don’t hate this man who once gave a beautiful childhood to my little woman and later lost her because I thought about something.

He is willing to give the man’s father respect after the little woman has a bad heart for him completely.

Besides, this man is really kind to little women. He has this man to help take care of little women from time to time.

Mr. Wang can be more at ease.

The school agrees with his idea that opening one’s mouth should be discussed by him

Su Qintong, who is also going to join the Tigers, is going to report with her husband this time.

Before leaving, the two newly married couples will naturally get together again

So this afternoon, after dinner, Mu Yan took his new wife and her luggage to Mr. Villa, because they reported that it was late for dinner, and they were going to be military helicopters and leave directly.

We should talk about things, talk about things, talk about Mu Yan or Ouyang Xian Qian.

This whole afternoon, several people didn’t say anything in particular together.

Just say what comes to mind.

The din is a sumptuous dinner made by that adult of the school.

After dinner, the two brothers and sisters personally sent their lovers to a helicopter to watch them leave.

When the helicopter disappeared from sight, the school looked sideways to the side and his younger brother patted him on the shoulder.

Since you choose to respect her choice, wait for her to return.

After a silence for a while, Ouyang Xianqian decided to tell this silly brother what she knew.

Do you know why Tong Tong insisted on entering the Tigers?

Muyan shook his head.

He asked Su Qintong, and every time she answered, she wanted to see how high and far she could go this way.

He doesn’t really believe this story.品茶

Ouyang Qian knew that girl wouldn’t tell the truth to her silly brother.

You once said that you wanted to find an officer’s wife and she knew.

She will give birth to the idea of entering the Tigers.

She is going to your day to fight hard.

It’s even more important for your children to fight hard in the future.

MuYan incredible to ouyang xian qian want to make sure if you listen to the wrong words.

But get Ouyang Qian more positive response.

Your brotherinlaw told me.

He said this was Xu Yang’s opposition to the girl’s entry into the Tigers. That girl accidentally let slip.

This girl cares more about you than we have seen.

You! It is also a blessed person to get her so deep love.

I heard that the real reason why Su Qintong returned to the army was that Mu Yan regretted that he had said those words.

Elder sister, what did you say about my mouth at the beginning? Do you want to say this?品茶

Why is she so stupid?

How can she make such a choice just because I once said something from my heart?

What do you think I should do if something happens to her?

When the time comes, I will be responsible even if I end myself.

Muyan scratched his hair in annoyance.

Chapter 412 Life support品茶

Chapter 412 Life support

At this time, Lu Zhan remembered that Xia Lingyao’s desktop picture was like concealed next to a figure beside Ai Xi. The man wore a crown and held a long knife. His eyes were latosolic red and he held a bow and arrow. Two people at Ai Xi’s side were like a battlefield of ice and snow.

When Ash’s crystal arrow shoots with an arrow, he will always be there.

No matter whether it’s ice or snow, no matter whether it’s a strong enemy, King Liman is the most solid backing around Ai Xi. The three ice sisters compete for Fredrod. When Ai Xi and barbarian king form an alliance in the battlefield, Thuzhuangni and Thuzhuangni and Lissandra have already lost.

Lifelong assistance

Lu Zhan hugged Xia Lingyao tightly. This is the meaning that Xia Lingyao asked Lu Zhan to accompany her all the time. She wanted Lu Zhan to accompany her in this way and always protect her side.

It’s raining, and the number of people on the outcrop observation deck is gradually decreasing. There is a land exhibition, and the two people are deeply hugging each other in fear of the wind and rain.

Xia Lingyao’s eyes are on the sea tower in the distance outside, standing like a towering pillar in the vast spring rain, even though the Pudong New Area is full of tall buildings, it still rises into the sky and is connected with clouds.

Lu Zhan saw that it was almost finished without decoration. The tallest building in our country is the second in the world in Gao Jiancheng. I didn’t go to see it once, but now I suddenly feel so high, so high, so high …

Lu Zhan didn’t say it from the first time I saw you, but I already knew your talent. At that time, I knew that you must have a day to compete for the top. You and I can’t blindly stand still. I have to keep chasing and chasing me. I have to make myself worthy of you. How I hope that when the day comes, when you are at the top, it will be me around you!

Xia Lingyao cried and said that there were happiness and sadness in these tunes.

Lu Zhan was inexplicably sad when he heard this. For months, he has been focusing on competitions, games and teams. Although he often keeps in touch with Xia Lingyao, he has always ignored her feelings. In Xia Lingyao’s eyes, RG is rising again day by day, and Lu Zhan is getting stronger day by day. Xia Lingyao also wants to help Lu Zhan in the future, but she doesn’t have such a good game talent to make herself more perfect from the perspective of analysts.

Xia Lingyao kept saying that Lu Zhan would be her assistant, but if you think about it carefully, it has always been Xia Lingyao’s assistant to Lu Zhan, but Lu Zhan has not done too much品茶. Xia Lingyao should have endured too many difficulties when a girl hangs out in the big city.

At this time, he realized that Xia Lingyao was thinner than when he met during the New Year, which made Lu Zhan even more uncomfortable.

He patted Xia Lingyao’s back and rubbed the corner of Xia Lingyao’s eye and said, There will be a day when I wait for you to come back. Let’s go to the sea tower to see the scenery together … because I am a companion for your life.

Well Xia Lingyao buried his head in Lu Zhan’s strong chest and stopped talking.

I remember you have a game today? If you don’t send me for a while, I can do it myself. Somehow, after graduation, I will travel outside alone. Xia Lingyao tried to make himself laugh but couldn’t laugh.

I’m going to send you this time. It’s different. After all, I’m going abroad.

Lu Zhan’s words were firm, so he held her for a long time and waited until it was dark before he took a seat in airport metro.

Two hours later, in the airport lounge, Lu Zhan silently watched Xia Lingyao leave but stayed nearby.

He knew that Xia Lingyao would come back soon, but he felt relieved. He always felt that he had failed Xia Lingyao’s efforts and failed to take care of him.

He remembered the phrase Lu Zhan, you are an ordinary person after all

Even if the game shows more talent, ability and feelings, he is an ordinary person!

He was frustrated. When he came out and counted, he saw a plane flying from the airport to Seoul. In the hazy night, six red signal lights flashed and gradually flew into the distance.

……

The lspl League match in Tongji University Badminton Hall will start in the final round today.

Ladies and gentlemen, a short break will bring you an excellent RG team competition in qualifying and the first battle. Their opponents are from the Northwest North Wolf Team. Although we all realize the strength of RG, Captain North Wolf once claimed to be able to make a 5050 draw with RG. How do you feel? Let’s wipe our eyes!

Explain that Nan Mo wiped his face and sweat when he finished these words and asked the workers next to him, Haven’t you come yet?

Workers shook his head.

There are still ten minutes to play, but the captain of RG team hasn’t arrived yet.

The RG race was the second race, and then the RG team came over temporarily and said that it had to be adjusted. It had been changed to the third race, but the third race was about to start.

He glanced at RG, who was ready to debug the machine, but Lu Zhan didn’t appear yet.

What is this? If it weren’t for watching Xiao Zhao change the order of the game, it would be impossible to be too ridiculous. Nan Mo was angry. He explained that it was time to change the order, but it took a lot of effort

Nan Ge RG was told by General Manager Zhang to take care of it. Besides, the order does not affect the overall situation. Everyone likes to watch the finale. The staff explained.

On the other hand, RG, this place has already become a mess.

River picked up the phone and dialed Lu Zhan’s number.

Sorry, the number you dialed is out of service!

Still not! River sighs

I have spoken to Wang Zhuo and Xiao Chengjiang, and no one knows which Lu Zhan said in the words yesterday that we will meet at the meeting. The soldier said with a wry smile.

At this time, a few people came up next to a beautiful woman, Xiao Zhao, who had explained the land exhibition competition before.

Why haven’t you come yet? Don’t you have a substitute? Xiao Zhao asked

Not yet, the soldier replied bitterly.

Can four dozen be five? Li Juntao asked.

Four against five is no good品茶. It’s not a passerby’s game, not to mention whether you can win. Without five players, you can’t even play the game, so you lose. Xiao Zhao also frowned.

Come, Zhang Xi said with a cold face.

“？” A few people look at him.

I believe that Lu Zhan will come in a few minutes. Zhang Xi repeated the previous words.

As soon as the voice fell, the badminton hall door was opened again, and Lu Zhan really appeared in front of the door.

Chapter 413 Sudden face array

5227413 Chapter 413 Sudden face array

This time, the audience of lspl League is much more than that of the secondary because of another week.品茶

While waiting at halftime, an eagleeyed person had already discovered that there was a vacancy in front of RG 5′ s brain, and then some viewers had guessed what had happened. They already knew that RG was in trouble, and everyone was talking about it for a while.

Jiang Aitong was dumbfounded, and he finally realized a new height.

I have seen such a bully, but I have never seen such a bully.

Che smiled and his eyes suddenly turned a few times and said, Come on, stop crying and work with our master Jiang.

What do you do? One person and one ghost are startled.

A few minutes later, there was a chip, a chip and a bang in the basement, with several sharp and miserable cries.

Listen to nearly ten people outside legs straight wordy heart is delighted than.

Okay, okay, this is not the master’s scream at last. It seems that the evil spirit is screaming. Uncle Wen walked back and forth in the crowd with a beaming face.

This time, he didn’t bite the bullet and quit this wellpaid job, and he found a real ghost hunter to help the owner solve the problem and save Gong, so he can definitely get a raise.

Yes, yes, yes, my son has finally been saved ….. The couple of Zhuyuan Yurun Club were happy and held their heads for a while.

And there’s a wonderful one in the basement

The earthbound spirit controls the young man, who is holding a wooden stick and banging on the wall while directing and screaming.

Another one, Jiang Aitong, Jiang Tianshi, is holding a baby face, and in one corner, he is playing a set of physical fitness and military boxing, and his hands and feet are screaming!

The last one is a chair with two sparkling sapphire blue eyes and legs crossed, looking at this and that with relish.

After this situation lasted for twenty minutes, the sound finally stopped.

In the hot summer, the underground room is naturally not as cool as it is.

Jiang Aitong’s several sets of military boxing have been sweaty and sweaty, and more than half of his Tshirt has been wet.

Young men don’t do much exercise and sweat, but their bodies are still dirty.

Two tandem smile before waiting for her test results.

Very good, let’s go out, but ….. The car smiled and his eyes stopped. The dirty young man was slightly wrinkled and wrinkled.

Possession of the earthbound spirit is very eyecatching. The horse bent over and bowed and said, Girl, little people know little people know little people. Girl, wait a minute. There is a small hand washing team to clean this room.

After saying his word, people walked away for two minutes before the car smiled. It looked a lot cleaner.

The car smiled and stared at the face silently for several seconds. Without speaking, it pointed to an environmental protection bag in the corner.

It’s a girl, a pony, and somebody else’s body is another deep bow with the voice.

Then a pale white figure flashed out of the young man’s body and quickly got into a large environmental protection bag about half a square meter in the corner, and he also consciously sealed the bag.

And the young man’s soul, which has been suppressed since he quit, finally woke up completely.

Mama of! Ghosts! A scream, a Zha jump, the whole person hangs aside, Jiang Aitong’s body

333, ten million gifts punishment is coming.

333, ten million gifts punishment is coming.

The basement door opened the car and came out leading with a smile.

Section 495

Followed closely by a sweaty girl with a man in one hand and an environmental protection bag in the other.

ah! My son!

After two howls, nearly ten people rushed to jump.

－－

After a few minutes, the car smiled and walked out of the community with a leisurely attitude.

Another sweaty Jiang Aitong followed her closely with two suitcases and an environmental protection bag.

It’s really hot that there isn’t a breath of wind in the summer dusk. Che Xiaoxiao looked up at a large red sunset over there as he walked, leaving his mouth and his face unhappy.

About 40 meters away from the neighborhood, I walked out of the street, and my little flaxen head twisted around and looked at it, and then I stopped and stretched out a green finger and pointed to a garbage bin on the side of the road.

Cool thin said, instructor trouble that extra bag and throw it away.

What? ！” Jiang Aitong an incredible low call.

However, although he looked puzzled, he hesitated for a few seconds and took a few big steps to throw the environmental protection bag with the earthbound spirit in his hand into the garbage bin by the road.

Jiang Aitong vaguely heard a pitiful sob in the tip of his ear.

The tall body was very upset and went back to the car and asked, Smile, is it really suitable for us to throw that earthbound spirit here? ！”

Car smile two curved eyebrows slightly a pick look weak for granted of course, how is it not suitable for us? Didn’t we bring him out as he wished? ！”

But what if he hurts someone again? Jiang Aitong’s baby face is a little anxious.

He didn’t forget that it is the basic meaning for special soldiers to defend the people’s safety.

Che Xiaoxiao glanced at him obliquely and said, Don’t worry about it. It’s really a little tired. Hey, there’s no one in that waiting booth. Let’s take a rest and chat before calling the car back.

A pair of pale sapphire eyes turned round and round and aimed at the bus shelter aside.

The bus shelter just happened to be empty, which is a good place to rest.

After a few small steps, the slender figure smiled and sat down on the bus shelter bench, but also stretched out his hand and wiped his forehead.

Wait for a while see Jiang Aitong is a grinding luo luo to ring.

He resigned himself to his suitcase and moved to sit beside her.

Uh, okay.

Shake your head and sit directly and close your eyes to rest.

Just now, the battle made his blood roll, which will have a great influence on his recovery of true qi.

Wan ku Li Ling is appearing.

Where’s Lu Bu?品茶

Looking at the wan ku machine up spirit Li Ling asked.

Master Lu Bu’s own magnetic field is very chaotic, and he went to the slave tower to recuperate.

Well, Li Ling nodded and looked at Bai Lingdao. Is there any way for me to recover completely in a short time?

After the first world war, his identity has been completely exposed, and it is impossible to hide it and slowly recover.

Master, you have too little money now. It is impossible to recover completely in a short time. Spirit shook his head.

If the strength method is restored, I can’t solve what happens next.

You know, Li Ling’s opponent is not only Ethan, but also his country’s powerful forces. One of them was evaluated by the four masters of the island country, not the innate strong, but Wu Shen, the capital of Tianwei.

Wu Shen, the capital city, can be seen to be powerful from the fact that it can explode 10 thousand tons of bombs.

The law of the jungle in this world has always been that if you want to live, you must be stronger than others. Li Ling said to himself with a cold light in his eyes. Ethan knows this better than I do, so he can transform himself into a nanohuman.

It’s been a month since I got the super dude system, but I’m not as good as Ethan.

Li Ling smiled at himself, raised his eyes at the corner of his mouth and closed his eyes. I can exchange brainflushing liquid, liquid nutrients, intelligent nerve cutter, three thousand kilograms of Ashaped blood, cardiotonic and magic charms. I can almost exchange these things now.品茶

Spirit’s eyes, like black gems, are wandering in shock品茶. wait for a while looks at Li Ling’s misconduct, Master, you want to suddenly and violently serum.

ding

The host consumes 11,235 Wan Ku points for brainflushing liquid, liquid nutrient, intelligent nerve cutter, 3,000 kilograms of Ashaped blood, cardiotonic agent and magic charm.

This time, Li Linggen did not pass the spirit exchange, but directly exchanged things with the system.

Once Li Ling fails, the system will choose the host again.

Then its ghost will also be annihilated by the unified system and a super Wan Ku unified spirit will be born again.

So it has to be nervous.

Master, are you sure you want to show the magic serum now? If your success rate is less than 30% at this time, Bai Yinyin trembled.

:

Chapter 746 Critical magic serum!

Thirty percent Li Ling corners of the mouth slightly become warped eyes in the flow of crazy color I don’t think it is possible to achieve 100% success when Ethan is transformed into a nanohuman, but he still dares to spell what I Li Ling dare not

Master, you must pay attention to the violent serum. If you are not careful, you will be torn by the violent serum. Spirit’s eyes are like black gems.

Don’t worry, I’m not that bad luck in Li Ling, or else I wouldn’t have chosen me. Li Ling chuckled and a figure gradually disappeared.

Looking at the place where Li Ling disappeared, Ghost gave a long sigh.

Sitting crosslegged outside, Li Ling slowly opened his eyes. In front of him appeared a glass cabin with dark blue nutrients flowing inside.

Take a deep breath and Li Ling exchanged a shovel for the system and dug it up next to it.

Ten minutes later, a big pit appeared at Li Ling’s foot, and then he put the glass cabin into the water.

hoo

Spit out a foul breath. Li Ling tried to calm himself down and immediately jumped into the glass cabin.

Jumping into the glass cabin instantly, Li Ling felt a warm current covering himself and pouring into the body along the pores.

With a smile on her mouth, Li Ling whispered, Ghost buried me.

It’s the master

Don’t forbid, please be cautious. After this sentence is displayed, Xiaolan hides and stops talking.

Ok, I know that I’m relieved to have a bottom in my sweetheart. I’m going to be late for work, so I packed up and dressed in a hurry and hurried to the company

Road began to consider the specific implementation of dehydration.

As we all know, human body water accounts for about 7 of the total weight of human body. The most convenient way to lose some weight in a short time is dehydration, which sounds terrible and will do harm to human body if dehydration is excessive.

Generally speaking, dehydration control 3 is relatively safe. If the loss of body fluids reaches 5, the pulse will be weak, and the blood pressure will be unstable or healthy. If the loss of body fluids reaches 6 or 7, there will probably be shock, and the human body will have circulatory disorders and often be accompanied by symptoms of metabolic acidosis.

The most common passive dehydration of ordinary people is dehydration caused by diarrhea. At this time, doctors will hang physiological saline to supplement the lost body fluids, and sometimes suggest drinking light saline directly to alleviate this situation. Almost most people have experienced diarrhea and it seems that they will not leave any adverse reactions caused by dehydration.

The earliest legal person who started dehydration and lost weight could not be traced back to Xiao Xiaotian’s guess. It was very likely that this legal person was inspired by diarrhea dehydration and felt that it could temporarily lose weight without obvious harm. This method gradually spread and was made up by many people’s occupations.

There was a sports researcher who worked out a set of methods by his own experiments. He took diuretic ingredients from food and assisted sauna and salt bath to make his body excrete a lot of water for a short time and lost 11 kilograms in 24 hours.

It is also said that the most common dehydration method to lose weight is professional boxing fighters, some professional models and star artists, etc. Even if they often dehydrate two or three times a year, they all know that too much dehydration frequency is bad for their health.

Some boxers and mixed fighters will lose a lot of weight by dehydration before weighing. Some people can lose 5 to 1 kg of weight a day, so they can be divided into lighter weight groups to give themselves more advantages in the competition.

Because a big guy hits a small guy, he will punch more or less cheaply, which is why sometimes two boxers in the same heavyweight look very different in size.

After weighing, they will use professional methods to get their bodies back to normal quickly and adjust to the state field to fight, but there are also fighters who died unfortunately before the game because of excessive dehydration. Even professionals still have certain risks.

In addition, due to work needs, such as going to the catwalk or taking photos the next day, professional models will consume less food and salt one or two days ago and dehydrate moderately by professional methods to make their overall body look better and more compact.

In addition, there are a few artists who know a medicine called Qushui Pill, that is, diuretic, which can quickly get rid of body edema and make it more slim and exquisite, but diuretics can reduce weight and harm health if used improperly or excessively.

Generally speaking, dehydration and weight loss are short, and when some water in the body is discharged, the body weight is temporarily reduced, and the actual fat amount has not changed, which means that the dehydration and weight loss is a kind of virtual thinness.

It’s like staying up late to review suddenly before an exam:

Chapter 10

Xin Xiaotian’s goal is to dehydrate two pounds, which is absolutely safe considering her weight.

All the way to the company building, there was a small porridge truck selling porridge. When she saw that there happened to be barley porridge, she bought two cups and didn’t drink it again in the afternoon. After lunch, she borrowed a handful of Longjing from her colleagues and made a cup of tea. As a result, she not only washed her hands several times in the afternoon.

Both coffee and tea have a certain diuretic effect, especially when people who don’t usually drink tea suddenly drink strong tea, the effect will be particularly obvious. It is no exaggeration to put water once for half an hour.

Coffee must be pure coffee without milk, sugar or anything. Most people are not used to drinking it in the office, and naturally there is no sweetness like ordinary instant coffee.

After the evening shift, Xin Xiaotian went to the Chinese pharmacy to buy some poria cocos and coix seed, and also bought a few kilograms of cucumber and a piece of ginger by the way.

Lu she considered the feasibility of a sauna and a salt bath, but later denied it. Although she could go to the bath center for a sauna once, she was afraid to try it alone if she wanted to steam it to dehydration. In case she fainted and no one carried her back, she was even more embarrassed to make trouble for others. In case of news again, she would be humiliated.

To make matters worse, it needs more complicated procedures to be effective than simply putting it in a salt basin or soaking it in a bucket.

Try to find a way from diet, which is also the most convenient and safe way.

When she returned to her residence, Xin Xiaotian washed two cucumbers and ate them directly. She set off for a small park to exercise. She felt that her appetite had been unconsciously reduced recently, and she was no longer as hungry as she used to be every night. If she wanted to eat enough, she would be flustered.

Exercise in a small park for 5 minutes and go back to stew porridge. It’s very simple to cook Poria cocos and Coix seed together and add a proper amount of ginger. This porridge is good for water and dampness, and it can also make people sweat a lot.

If ginger is replaced by red beans, and then its ingredients are added according to different personal physique, it will eliminate dampness and edema, and at the same time, it will also have the effect of beauty and beauty. There are corresponding methods to eliminate facial edema and eye bags, but Xin Xiaotian can’t think so much at the moment. She is going to concentrate on sprinting to lose weight and finish it.

Xin Xiaotian felt sweaty while drinking Poria cocos, coix seed and ginger porridge, which was faster than when she was exercising just now. The porridge was only half drunk and the back clothes were soaked.

I feel like I’ve never sweated like this in my life.

Another advantage of choosing this porridge is that the lack of stomach is dehydration and sweating due to satiety, and at the same time it will not cause dizziness due to physical weakness.

After drinking porridge, I ran to the toilet several times, and I was so happy that I cleaned up and went to bed.

The next day, Xin Xiaotian got up at 6: 30 in the morning. Sure enough, she felt a little tightened in the mirror, but she really felt it and didn’t know if it was psychological.

Weighed 1,237 Jin, getting closer and closer to the target.

It seems that the completion of the day is very promising.

Hey, Xiaolan, you don’t talk much these days. How do you check the acceptance results? Xin Xiaotian asked.

Take the average daily weight from 12: 00 p.m. to 12: 00 p.m. It seems that I don’t quite agree with the name Xiaolan until now.

Will it be very troublesome? Do I have to carry a scale with me and weigh it every half hour?

You don’t have to know your weight at any time.

It’s so advanced. You didn’t tell me earlier that I wouldn’t have bought a scale. Just ask you at any time and let me spend dozens of dollars. Xin Xiaotian is really distressed to buy a scale.

Little blue was slow for a few seconds and showed a row of ellipsis.

It doesn’t seem that there is something wrong with you recently. It seems that you are pretending to be cold and don’t talk much.